All Recipes

[Yue's kitchen] - white jade mushroom

There are many ways to eat radish. The stew is very good. The radish in summer is not as sweet as the radish in winter. So it's better to add sugar to improve the taste. Here I'd like to share with you a method I've developed. I really like the ... ...

10 Steps

Fat reducing healthy food - tomato, corn, chicken balls

Summer is coming. I've been studying fat reduction meal recently. Tomato, corn and chicken ball is a nutritious and delicious fat reduction meal recipe that I recently tested. It uses chicken breast. It's very helpful to increase muscle and redu... ...

7 Steps

Kwai fat healthy diet

Many people think I'm going to lose fat. I'm going to lose weight. I have to exercise. Otherwise, I can't lose weight. In fact, it's not right either. After all, if you want to lose weight, you need to practice. But if you don't manage your mout... ...

7 Steps

Fat reducing breakfast - lettuce and rice rolls

It has been several years since I insisted on making breakfast. From the beginning of the kitchen, Xiaobai experienced disorderly cooking and eating. The pursuit of fancy is not healthy. I often worry about what to eat. All the way to today, ric... ...

10 Steps

Less than 10 minutes. Three steps to finish the summer diet dinner

In the hot summer, work overtime, come back home with the heat and tiredness of the whole day. You may only want to be Ge youtan if you are tired. So you can eat a fruit to pretend to be good for weight loss. Or you may think about eating someth... ...

5 Steps

Thousand vegetable rolls

It's a kind of special bean food. It's a kind of thin dried bean curd. It can be understood as a piece of extra large and thin dried bean curd with certain tenacity. It's brown, cold, stir fried and boiled. Hubei has a famous dish thousand piece... ...

9 Steps

Peach gum and Tremella round Soup for beauty, beauty and anti-aging

Peach gum, also known as peach blossom tears, is a jelly secreted from peach trees. The taste is like jelly, fresh and smooth. Peach gum also has the effect of clearing blood and reducing fat, relieving pressure, anti wrinkle and rejuvenation. T... ...

12 Steps

White gourd and shrimp soup with golden hook

I'm busy today. I have a lot of work on my hands. So when I cook soup today, I make a simple soup of white gourd and shrimp with golden hook, which can clear fire, remove dampness, reduce swelling and fat.

5 Steps

Cucumber with peanuts and bean curd

Summer. A small dish. A bowl of mung bean porridge. Fresh, easy-to-eat, diverse, nutritious ~

13 Steps

Spring cake

Eating spring cake is one of the customs of Chinese people. There is a custom of eating spring cakes in spring in the north. Spring cakes in Northeast China and Beijing are the most delicious. Spring cakes are pancakes made of flour. They can be... ...

17 Steps

Weight loss and fat reduction of asparagus and shrimp do this. It's also delicious..

Xiaole is the first time to make asparagus and shrimp. It's so delicious. Even the baby dad, who doesn't like shrimp, almost ate up this dish in one breath. Eat while you say. It 's very delicious. It' s especially suitable for people who want t... ...

9 Steps

Fried eggs with spinach and fungus

Spinach and agaric eggs are very nutritious ingredients in the fried eggs with spinach and agaric. The color match is gorgeous and complements each other. It tastes light. It's a very good diet dish. It's also very simple to make. -

15 Steps

Li Mai meatball

In the past two years, quinoa is particularly popular with fitness people. In fact, quinoa is also a good maintenance product for the three high people. The whole nutrition and high dietary fiber of quinoa determine its health benefits. The resu... ...

7 Steps

Stir fried mushroom with Broccoli

I feel that my weight is soaring. I have another round of meat on my stomach. It's easy to catch. A light and tasty dish must be served. Today, a broccoli Kwai mushroom with a crisp, tasty, simple and quick hand. Broccoli is rich in nutrients an... ...

15 Steps

Sauerkraut with mushroom and broccoli

After the festival, you can eat it. Black fungus can remove oil and toxin. Broccoli is famous for reducing weight and beautifying vegetables. Crab mushroom is the most suitable for reducing weight and clearing intestines. Minjoyi recommends it to you -

10 Steps

Spinach and mashed potato pancake

Spinach is rich in carotene, vitamins, calcium and other nutrients. I often give my children some spinach. It's boiled directly in noodles. It's cold. It's mashed and kneaded and steamed into steamed bread. And today's pancake. Fresh colors give... ...

14 Steps

Shrimp, corn, radish roll

I usually cook this dish in autumn. It's steamed for 10 minutes and served. It's delicious, fragrant and nutritious. It's only 1 yuan a Jin -

8 Steps

Dried chives

1 leeks and 2 dried herbs make a quick vegetable dish. Fresh fragrant rice is served. It is very suitable for office workers and cooking Kwai. The materials are common and they take a short time. They only need a few minutes to put on the table.... ...

11 Steps

Shredded taro with green pepper

Taro is rich in nutrition. It contains a lot of starch, minerals and vitamins. It is not only a vegetable, but also a grain. It can be steamed, fried and stewed. It's delicious no matter how you eat it.

12 Steps

Steamed pumpkin with dates and Lily

Steamed with jujube, pumpkin and Lily. Nourishing blood, nourishing qi, nourishing face. Especially suitable for women. The sweet taste always reminds people of their mother's smile. -

7 Steps
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